simon barnes 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 125 |
October 14, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 22 | 153 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 23 | 138 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 | 155 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 | 158 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 22 | 159 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.