simon barnes 9005m row
9,005m
Meters
38:41.4
Time
2:08.8
Pace
554
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 127 |
October 29, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.4 | 9,005m | 2:08.8 | 163 | 862 | 26 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 21 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 20 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 23 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 23 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 26 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 26 |
| 4:14.2 | 7,000m | 2:07.1 | 170 | 886 | 26 |
| 4:13.9 | 8,000m | 2:06.9 | 171 | 888 | 26 |
| 4:12.7 | 9,000m | 2:06.3 | 174 | 897 | 26 |
| 0:01.2 | 9,005m | 2:00.0 | 203 | 997 | 50 |
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Workout Graph
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