simon barnes v5000m/1:30r...2 row
10,000m
Meters
41:59.1
Time
2:05.9
Pace
631
Calories
155
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 44:59.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 131 |
November 14, 2024 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:59.1 | 10,000m | 2:05.9 | 175 | 902 | 23 | 155 | |
| 21:21.6 | 5,000m | 2:08.1 | 166 | 872 | 20 | 145 | |
| r: 1:30 | 23m | ||||||
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 26 | 166 | |
| r: 1:30 | 10m | ||||||
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.