simon barnes 2500m row
2,500m
Meters
10:24.4
Time
2:04.8
Pace
156
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 127 |
November 17, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.4 | 2,500m | 2:04.8 | 180 | 918 | 26 | 163 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 26 | 157 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 26 | 161 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 26 | 164 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 27 | 166 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 27 | 167 |
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Workout Graph
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