Marissa Gomez 5000m row
5,000m
Meters
29:19.0
Time
2:55.9
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 152 |
April 28, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.0 | 5,000m | 2:55.9 | 64 | 521 | 23 |
| 6:02.6 | 1,000m | 3:01.3 | 59 | 502 | 25 |
| 5:28.2 | 2,000m | 2:44.1 | 79 | 572 | 24 |
| 6:41.2 | 3,000m | 3:20.6 | 43 | 449 | 20 |
| 5:39.7 | 4,000m | 2:49.8 | 71 | 545 | 24 |
| 5:27.3 | 5,000m | 2:43.6 | 80 | 574 | 23 |
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Workout Graph
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