Marissa Gomez 5000m row
5,000
Meters
24:18.1
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 151 |
May 15, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.1 | 5,000 | 2:25.8 | 113 | 688 | 21 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 22 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 679 | 21 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 21 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 674 | 20 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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