Marissa Gomez 5000m row
5,000m
Meters
25:03.5
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 174 |
March 11, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.5 | 5,000m | 2:30.3 | 103 | 654 | 19 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 21 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 17 |
| 5:06.5 | 3,000m | 2:33.2 | 97 | 634 | 18 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 18 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 19 |
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Workout Graph
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