Marissa Gomez 5000m row
5,000
Meters
25:07.0
Time
2:30.7
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 163 |
March 08, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,000 | 2:30.7 | 102 | 644 | 270 | 20 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 616 | 53 | 23 |
| 5:04.9 | 2,000 | 2:32.4 | 99 | 637 | 54 | 19 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 649 | 54 | 19 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 645 | 54 | 19 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 677 | 55 | 19 |
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Workout Graph
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