Marissa Gomez 5x1:00/1:00r BikeErg
2,342
Meters
5:00.0
Time
2:08.0
Pace
71
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,507 |
| Overall Time | 10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 75 |
| Revolution Count | 402 |
| Drag Factor | 81 |
December 09, 2020 12:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,342 | 2:08.0 | 167 | 852 | 75 | |
| 1:00.0 | 456 | 2:11.5 | 154 | 780 | 73 | |
| 1:00.0 | 480 | 2:05.0 | 179 | 900 | 77 | |
| 1:00.0 | 447 | 2:14.2 | 145 | 780 | 72 | |
| 1:00.0 | 460 | 2:10.4 | 158 | 840 | 74 | |
| 1:00.0 | 498 | 2:00.4 | 200 | 960 | 80 | |
| r165 |
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Workout Graph
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