Mike Bleil 20:00 row
3,506
Meters
20:00.0
Time
2:51.1
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 0 |
October 30, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,506 | 2:51.1 | 70 | 540 | 18 |
| 4:00.0 | 785 | 2:32.8 | 98 | 637 | 20 |
| 8:00.0 | 782 | 2:33.4 | 97 | 633 | 21 |
| 12:00.0 | 661 | 3:01.5 | 58 | 501 | 18 |
| 16:00.0 | 662 | 3:01.2 | 59 | 502 | 17 |
| 20:00.0 | 617 | 3:14.4 | 48 | 463 | 15 |
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Workout Graph
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