Mike Bleil 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 0 |
December 09, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 23 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 23 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 24 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 24 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 24 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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