Mike Bleil 1000m row

1,000

Meters

4:19.4

Time

2:09.7

Pace

59

Calories

Average Watts160
Calories Per Hour852
Stroke Rate24
Stroke Count108
Drag Factor0

December 09, 2025 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.4 1,000 2:09.7 160 852 24
0:51.4 200 2:08.5 165 867 26
0:48.6 400 2:01.5 195 971 26
0:51.9 600 2:09.7 160 851 24
0:53.9 800 2:14.7 143 792 24
0:53.6 1,000 2:14.0 145 800 25

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Workout Graph

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