Mike Bleil 1500m row
1,500
Meters
7:00.6
Time
2:20.2
Pace
84
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 110 |
December 16, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.6 | 1,500 | 2:20.2 | 127 | 718 | 84 | 21 |
| 1:26.3 | 300 | 2:23.8 | 118 | 667 | 16 | 22 |
| 1:24.3 | 600 | 2:20.5 | 126 | 725 | 17 | 21 |
| 1:24.3 | 900 | 2:20.5 | 126 | 725 | 17 | 21 |
| 1:23.5 | 1,200 | 2:19.1 | 130 | 732 | 17 | 22 |
| 1:22.2 | 1,500 | 2:17.0 | 136 | 744 | 17 | 23 |
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Workout Graph
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