Mike Bleil 4:28 row
1,002
Meters
4:28.8
Time
2:14.1
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 111 |
December 22, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,002 | 2:14.1 | 145 | 799 | 59 | 23 |
| 4:28.8 | 1,002 | 2:14.1 | 145 | 799 | 59 | 23 |
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