Mike Bleil 4:28 row

1,002

Meters

4:28.8

Time

2:14.1

Pace

59

Calories

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count104
Drag Factor111

December 22, 2025 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:28.8 1,002 2:14.1 145 799 59 23
4:28.8 1,002 2:14.1 145 799 59 23

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Workout Graph

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