Mike Bleil 3:21 row
760
Meters
3:21.1
Time
2:12.3
Pace
45
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 109 |
December 29, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.1 | 760 | 2:12.3 | 151 | 820 | 45 | 23 |
| 3:21.1 | 760 | 2:12.3 | 151 | 820 | 45 | 23 |
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Workout Graph
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