Mike Bleil 5:00 row
1,194
Meters
5:00.0
Time
2:05.6
Pace
73
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 104 |
January 01, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 73 | 24 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 25 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 24 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 24 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 24 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 24 |
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Workout Graph
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