Mike Bleil 2x2000m/4:00r row
4,000m
Meters
15:41.1
Time
1:57.6
Pace
271
Calories
| Rest Distance | 1,492m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,492m |
| Overall Time | 23:41.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 121 |
April 28, 2020 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.1 | 4,000m | 1:57.6 | 215 | 1039 | 25 | |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 26 | |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 24 | |
| r1,492m |
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Workout Graph
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