Mike Bleil 5500m row
5,500m
Meters
22:39.3
Time
2:03.5
Pace
352
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 192 |
April 22, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.3 | 5,500m | 2:03.5 | 185 | 938 | 21 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 24 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 22 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 22 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 22 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 22 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 21 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 21 |
| 2:03.5 | 4,000m | 2:03.5 | 186 | 939 | 21 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 21 |
| 2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 21 |
| 2:03.5 | 5,500m | 2:03.5 | 186 | 939 | 21 |
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Workout Graph
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