Mike Bleil 5500m row
5,500m
Meters
22:46.6
Time
2:04.2
Pace
347
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 128 |
April 20, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,500m | 2:04.2 | 183 | 928 | 23 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 26 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 24 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 23 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 23 |
| 2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 23 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 23 |
| 2:04.6 | 3,500m | 2:04.6 | 181 | 922 | 23 |
| 2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 22 |
| 2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 22 |
| 2:04.3 | 5,000m | 2:04.3 | 182 | 927 | 22 |
| 2:01.7 | 5,500m | 2:01.7 | 194 | 968 | 22 |
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Workout Graph
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