Mike Bleil 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 107 |
April 14, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 20 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 21 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 20 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 20 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 20 |
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Workout Graph
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