Mike Bleil 5000m row
5,000m
Meters
20:17.9
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 123 |
April 30, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.9 | 5,000m | 2:01.7 | 194 | 966 | 23 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 25 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 23 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 24 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 23 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 23 |
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Workout Graph
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