Mike Bleil 2x2500m/2:00r row
5,000m
Meters
20:14.0
Time
2:01.4
Pace
327
Calories
| Rest Distance | 415m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,415m |
| Overall Time | 24:14.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 104 |
May 08, 2020 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.0 | 5,000m | 2:01.4 | 196 | 973 | 23 | |
| 10:08.1 | 2,500m | 2:01.6 | 195 | 969 | 24 | |
| 10:05.9 | 2,500m | 2:01.1 | 197 | 976 | 23 | |
| r415m |
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Workout Graph
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