Mike Bleil 7500m row
7,500m
Meters
30:53.0
Time
2:03.5
Pace
480
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 98 |
May 21, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.0 | 7,500m | 2:03.5 | 186 | 938 | 22 |
| 6:10.0 | 1,500m | 2:03.3 | 187 | 942 | 22 |
| 6:09.9 | 3,000m | 2:03.3 | 187 | 942 | 23 |
| 6:11.4 | 4,500m | 2:03.8 | 184 | 934 | 23 |
| 6:11.8 | 6,000m | 2:03.9 | 184 | 932 | 23 |
| 6:09.9 | 7,500m | 2:03.3 | 187 | 942 | 24 |
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Workout Graph
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