Mike Bleil 3x2000m/4:00r row
6,000m
Meters
23:25.4
Time
1:57.1
Pace
409
Calories
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,008m |
| Overall Time | 35:25.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 98 |
May 20, 2020 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.4 | 6,000m | 1:57.1 | 218 | 1049 | 24 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 25 | |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 24 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 25 | |
| r1,008m |
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Workout Graph
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