Mike Bleil 7500m row
7,500m
Meters
30:59.7
Time
2:03.9
Pace
479
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 92 |
May 19, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.7 | 7,500m | 2:03.9 | 184 | 932 | 23 |
| 6:11.0 | 1,500m | 2:03.6 | 185 | 936 | 24 |
| 6:11.4 | 3,000m | 2:03.8 | 184 | 934 | 23 |
| 6:13.0 | 4,500m | 2:04.3 | 182 | 926 | 23 |
| 6:14.0 | 6,000m | 2:04.6 | 181 | 921 | 23 |
| 6:10.2 | 7,500m | 2:03.4 | 186 | 941 | 23 |
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Workout Graph
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