Mike Bleil 2x10:00/2:00r row
4,852m
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
| Rest Distance | 704m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,556m |
| Overall Time | 24:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 103 |
May 18, 2020 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 23 | |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 24 | |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 23 | |
| r704m |
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Workout Graph
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