Mike Bleil 8000m row
8,000m
Meters
32:54.5
Time
2:03.4
Pace
515
Calories
168
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 91 |
July 14, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.5 | 8,000m | 2:03.4 | 186 | 940 | 22 | 168 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 23 | 151 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 21 | 167 |
| 8:12.3 | 6,000m | 2:03.0 | 188 | 946 | 22 | 175 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 22 | 182 |
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Workout Graph
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