Mike Bleil 9500m row
9,500m
Meters
39:25.0
Time
2:04.4
Pace
609
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 91 |
June 25, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.0 | 9,500m | 2:04.4 | 181 | 924 | 21 | 170 |
| 7:47.1 | 1,900m | 2:02.9 | 188 | 948 | 22 | 150 |
| 7:47.2 | 3,800m | 2:02.9 | 188 | 948 | 22 | 165 |
| 8:09.3 | 5,700m | 2:08.7 | 164 | 864 | 21 | 171 |
| 7:53.7 | 7,600m | 2:04.6 | 181 | 921 | 22 | 178 |
| 7:47.7 | 9,500m | 2:03.0 | 188 | 946 | 22 | 187 |
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Workout Graph
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