Mike Bleil 5000m row
5,000m
Meters
20:21.4
Time
2:02.1
Pace
324
Calories
170
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 96 |
September 28, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.4 | 5,000m | 2:02.1 | 192 | 961 | 22 | 170 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 22 | 156 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 22 | 165 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 22 | 172 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 22 | 178 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 22 | 180 |
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Workout Graph
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