Mike Bleil 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 100 |
November 28, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 33 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 37 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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