Mike Bleil 24:03 row
5,014m
Meters
24:03.6
Time
2:23.9
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 104 |
December 02, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.6 | 5,014m | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 24:03.6 | 806m | 2:31.1 | 101 | 649 | 19 |
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Workout Graph
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