Mike Bleil 12:53 row
3,073m
Meters
12:53.4
Time
2:05.8
Pace
193
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 99 |
December 10, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.4 | 3,073m | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 12:53.4 | 646m | 2:14.2 | 145 | 798 | 20 |
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