Mike Bleil 1:00:05 row
13,807m
Meters
1:00:05.2
Time
2:10.5
Pace
838
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 100 |
December 11, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 13,807m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 55:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 1:00:05.2 | 3m | 14:26.6 | 1 | 301 |
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Workout Graph
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