Mike Bleil 3x2000m/2:00r row
6,000m
Meters
26:45.9
Time
2:13.8
Pace
373
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 32:45.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 101 |
December 21, 2020 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.9 | 6,000m | 2:13.8 | 146 | 802 | 22 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 25 | |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 23 | |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 21 | |
| r54m |
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Workout Graph
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