Mike Bleil 10000m row
10,000m
Meters
50:28.4
Time
2:31.4
Pace
612
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 19 |
Stroke Count | 980 |
Drag Factor | 99 |
December 22, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:28.4 | 10,000m | 2:31.4 | 101 | 646 | 19 |
8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 23 |
8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 23 |
12:30.5 | 6,000m | 3:07.6 | 53 | 482 | 16 |
12:00.9 | 8,000m | 3:00.2 | 60 | 505 | 17 |
9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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