Mike Bleil 1x1:00/0:30r row
192m
Meters
1:00.0
Time
2:36.2
Pace
11
Calories
123
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 284m |
| Overall Time | 1:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 96 |
July 01, 2021 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 123 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 123 |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.