Mike Bleil 0:56 row

153m

Meters

0:56.4

Time

3:04.3

Pace

14

Calories

Average Watts56
Calories Per Hour492
Stroke Rate35
Stroke Count16
Drag Factor105

July 14, 2021 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:56.4 153m 3:04.3 56 492 35
0:17.5 100m 1:27.5 522 2098 45
0:28.7 53m 1:45.6 297 1321 21

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Workout Graph

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