Mike Bleil 0:56 row
153m
Meters
0:56.4
Time
3:04.3
Pace
14
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 35 |
Stroke Count | 16 |
Drag Factor | 105 |
July 14, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.4 | 153m | 3:04.3 | 56 | 492 | 35 |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 45 |
0:28.7 | 53m | 1:45.6 | 297 | 1321 | 21 |
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