Mike Bleil 3x2000m/2:00r row
6,000m
Meters
26:19.9
Time
2:11.6
Pace
363
Calories
161
Heart Rate
| Rest Distance | 588m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,588m |
| Overall Time | 32:19.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 101 |
November 19, 2021 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.9 | 6,000m | 2:11.6 | 153 | 827 | 22 | 161 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 23 | 162 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 23 | 161 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 22 | 162 |
| r588m |
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Workout Graph
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