Mike Bleil 14:24 row
3,006m
Meters
14:24.2
Time
2:23.7
Pace
168
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 107 |
November 27, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.2 | 3,006m | 2:23.7 | 118 | 705 | 21 | 160 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 159 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 171 |
| 14:24.2 | 877m | 2:30.6 | 102 | 652 | 21 | 151 |
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