Mike Bleil 10000m row
10,000m
Meters
55:07.0
Time
2:45.3
Pace
555
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 1051 |
| Drag Factor | 108 |
November 28, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.0 | 10,000m | 2:45.3 | 77 | 566 | 19 | 135 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 22 | 129 |
| 11:05.8 | 4,000m | 2:46.4 | 76 | 561 | 19 | 137 |
| 11:14.3 | 6,000m | 2:48.5 | 73 | 551 | 19 | 123 |
| 12:47.8 | 8,000m | 3:11.9 | 49 | 470 | 16 | 132 |
| 10:35.2 | 10,000m | 2:38.8 | 87 | 600 | 21 | 157 |
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Workout Graph
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