Mike Bleil 30:00 row
5,721m
Meters
30:00.0
Time
2:37.3
Pace
320
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 98 |
December 09, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,721m | 2:37.3 | 90 | 609 | 19 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 19 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 |
| 24:00.0 | 1,019m | 2:56.6 | 63 | 518 | 17 |
| 30:00.0 | 1,073m | 2:47.7 | 74 | 555 | 19 |
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Workout Graph
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