Mike Bleil 5000m row
5,000m
Meters
26:36.6
Time
2:39.6
Pace
290
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 99 |
December 13, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.6 | 5,000m | 2:39.6 | 86 | 595 | 19 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 22 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 19 |
| 5:41.2 | 3,000m | 2:50.6 | 70 | 542 | 18 |
| 5:45.8 | 4,000m | 2:52.9 | 68 | 533 | 18 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 22 |
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Workout Graph
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