Mike Bleil 55:26 row
5,279m
Meters
55:26.1
Time
5:15.0
Pace
281
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 10 |
| Stroke Count | 567 |
| Drag Factor | 100 |
December 14, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.1 | 5,279m | 5:15.0 | 11 | 338 | 10 |
| 16:46.9 | 3,000m | 2:47.8 | 74 | 554 | 19 |
| 55:11.6 | 2,279m | 8:25.6 | 3 | 309 | 7 |
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Workout Graph
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