Mike Bleil 5:34 row
1,001m
Meters
5:34.8
Time
2:47.2
Pace
55
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 110 |
December 16, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,001m | 2:47.2 | 75 | 557 | 19 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 22 |
| 5:23.3 | 500m | 2:53.0 | 68 | 532 | 18 |
| 5:24.5 | 1m | 10:00.0 | 2 | 305 |
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Workout Graph
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