Mike Bleil 5:04 row
1,013m
Meters
5:04.0
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 0 |
March 06, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,013m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 5:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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