Mike Bleil 4:39 row
1,001m
Meters
4:39.1
Time
2:19.4
Pace
47
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 0 |
March 22, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 1,001m | 2:19.4 | 129 | 744 | 21 |
| 1:48.8 | 400m | 2:16.0 | 139 | 778 | 23 |
| 3:35.1 | 400m | 2:12.8 | 149 | 813 | 23 |
| 4:39.2 | 201m | 2:39.4 | 86 | 597 | 18 |
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Workout Graph
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