Mike Bleil 25:22 row
5,009m
Meters
25:22.0
Time
2:31.9
Pace
291
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 137 |
April 07, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.0 | 5,009m | 2:31.9 | 100 | 643 | 20 | 142 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 22 | 143 |
| 18:02.6 | 2,000m | 2:14.5 | 144 | 794 | 21 | 154 |
| 23:14.0 | 1,009m | 2:34.3 | 95 | 627 | 19 | 129 |
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Workout Graph
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