Bradley Demers v2000m/r...4 row
6,000
Meters
22:54.2
Time
1:54.5
Pace
420
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 22:54.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 130 |
November 13, 2025 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 6,000 | 1:54.5 | 233 | 1102 | 26 |
| 7:26.0 | 2,000 | 1:51.5 | 252 | 1168 | 27 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 26 |
| 7:25.8 | 2,000 | 1:51.4 | 253 | 1170 | 26 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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