Bradley Demers 5000m row
5,000
Meters
18:55.0
Time
1:53.5
Pace
361
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 141 |
December 20, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.0 | 5,000 | 1:53.5 | 239 | 1123 | 26 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 25 |
| 3:44.6 | 2,000 | 1:52.3 | 247 | 1150 | 26 |
| 3:29.6 | 3,000 | 1:44.8 | 304 | 1346 | 27 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 28 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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