Bradley Demers 5000m row

5,000

Meters

18:16.9

Time

1:49.6

Pace

374

Calories

Average Watts265
Calories Per Hour1212
Stroke Rate27
Stroke Count501
Drag Factor130

March 11, 2026 22:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:16.9 5,000 1:49.6 265 1212 374 27
3:40.6 1,000 1:50.3 261 1197 74 27
3:40.1 2,000 1:50.0 263 1203 74 27
3:39.4 3,000 1:49.7 265 1212 75 28
3:38.7 4,000 1:49.3 268 1221 76 27
3:38.1 5,000 1:49.0 270 1228 75 28

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Workout Graph

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