Bradley Demers 5000m row
5,000
Meters
18:16.9
Time
1:49.6
Pace
374
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 130 |
March 11, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.9 | 5,000 | 1:49.6 | 265 | 1227 | 374 | 27 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1207 | 74 | 27 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1210 | 74 | 27 |
| 3:39.4 | 3,000 | 1:49.7 | 265 | 1230 | 75 | 28 |
| 3:38.7 | 4,000 | 1:49.3 | 268 | 1251 | 76 | 27 |
| 3:38.1 | 5,000 | 1:49.0 | 270 | 1237 | 75 | 28 |
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Workout Graph
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